Are you new to CBD? Keeping a journal can be a powerful tool to track your progress and understand how CBD is working for you.
October 1, 2024/ Last updated : October 4, 2024adminBlog
Are you new to CBD? Keeping a journal can be a powerful tool to track your progress and understand how CBD is working for you.
Why journal? Everyone’s experience with CBD is unique. Some people notice immediate relief, while others may take longer to see results. Journaling can help you identify subtle improvements and celebrate your victories.
What to track: Consider documenting changes in your:
Sleep quality
Mood and anxiety levels
Pain intensity
Morning stiffness
Inflammation
Migraine frequency
Our story: We’ve seen firsthand how CBD can address a variety of ailments. Many of our customers have discovered that CBD not only helps with their primary concern but also provides unexpected benefits for other issues.
Factors affecting dosage: The amount of CBD you need can vary based on your:
Height
Age
Weight
Genetics
Severity of your ailment
Ready to start your CBD journey? We offer FREE consultation, and a 20% OFF your first order @ CBD Nature Wellness. We are here to help. Share your journal entries with us, and let’s support you on your path to wellness.
Note:We are not medical professionals. FDA Disclosure Statement: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Disclaimer: Consult your physician before use if you have a medical condition or are taking any medication.